Hello,
and I’m still here.
I’m trying to keep you in touch about my fitness experiment. Each report will be made after my training at the gym.
Today I’ll have training in gym, yesterday I visited step and swimming pool.
I had a lot of fun because it’s very energetic to move to the music, to listen to the rythm and to dance. I even didn’t set up goals but felt only rythm. After that I swam in the swimming-pool and visited turkish bath. Who doesn’t know, it is a bath with a lot of steam in it.
I also met my friends here, they are trying to keep fit but they don’t visit gym permanently.
Soon I provide you with info about my parameters on which it is easy to track changes.
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